A simple thought. An easy word really. But do we say it enough? Why is it so hard at times to say thanks?
Ok so it’s not that it’s hard to say, it’s that sometimes we forget to say it. At least that’s my biggest problem with today’s word. But did you know the more you say thanks, the harder it is to complain?
It’s a fact. You can’t be disgruntled about something and thankful at the same time. It’s like being blinded by light and in total darkness simultaneously. It just can’t happen!
Gratitude should probably be the word for today, but thanks is so much shorter of a word. A simple thank you can totally change someone’s day. And no I don’t just mean the person to whom you’re speaking either. I mean you. It can change your day.
Saying thank you over and over again for things will condition your brain to look for things for which you can be thankful. The more thankful you are the more you’ll say thank you and the more you’ll see things for which to be thankful. It’s like this crazy cycle of goodness!
Here’s a little secret as you try to implement this one in your life. You don’t always have to be overwhelmed with thanks to just say thank you. I’ve said thank you at times when I wasn’t really even sure that I was thankful. I did it because it felt like the right thing to do. I did it because I knew if I said thank you eventually my heart and head would catch up to my mouth. I don’t mean to be disingenuous by any means. But sometimes you have to say it out loud before you can feel it deep inside.
Today’s word comes with a challenge. What are some simple things that people do for you consistently that you could slow down long enough to thank them for today? Maybe it’s your spouse always making sure there’s food in the house – that should probably be one of mine. You know I can’t remember a time when I went to the pantry or the fridge and it was totally empty! And honestly I don’t know if I’ve ever said thanks to my wife for doing the whole people thing and going to the grocery. So here it is, in public for anyone who cares enough to read this, Thanks Dear for always making sure there’s food in the house!
Who will you thank today?
