For the past week or so we’ve looked at four different daily habits we can start right now to help improve our outlook on life and help us manage some of the challenges we face. Now we turn to some key habits that aren’t really feasible to be done daily but more on a weekly basis. All of these eight habits in total can be started in whatever sequence you’d like. None of them are magic, but they are all things that can be very beneficial if done intentionally.
One of the greatest blessings in life is having good friends! A really good friend can be a rock to lean on when times are tough. A shoulder to cry on when sadness strikes. Someone to laugh with at the good times. Someone to sing off key with to the favorite song on the radio. And someone to just talk to who will help keep you grounded in life. That’s today’s habit actually.
Time to Talk
Having a good friend is great but making time for that friend to share your good times and bad times is really important. Today’s habit is about intentionally setting aside time to talk to a friend for about an hour a week. This can be one friend for an hour or a couple of friends for shorter times, but don’t cut these conversations too short!
Practically speaking you can do all sorts of things. You can schedule this as a time to talk face to face over coffee or supper. You can make this conversation happen while exercising. If you’re married, then you can have this weekly conversation as a couple. However it works best for you is how you should do it.
The point of this weekly conversation with a friend is to just talk and catch up on life. So take a few minutes to list out the friends who you truly value. Then set times to call them to catch up. You can talk to the same person each week or a different friend each week. Just feed your soul with a good conversation with a great friend and enjoy all this life has to offer as you do life together.
